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Money anxiety

You earn well. The spreadsheet balances. Yet at 2am, you still worry about the money you already have. Money anxiety doesn't live in your bank balance—it lives in the earliest stories you absorbed about safety, worth, and what you deserve. This workbook invites you to trace those stories, starting with your first memories of money, right up to today. Book a call with Ilana to work through this exercise together.

Inside-Out Money Method Module 1: Discovering Your True Self Topic 10 of 42
Feeling Safe

Let's Start at the Beginning: For Women Who Still Worry

Module 1: Discovering Your True Self

Ilana
From Ilana's Desk

"This exercise will take you on a remarkable trip back in time, starting when you were a small child. I invite you to recall your memories and associations with money and start writing your Money Story, beginning with your earliest memories right up to your current ones. While you’re doing this exercise, think about what it was like in your..."

What you'll explore

🧭 Your Earliest Memories
❤️ Childhood & Teen Years
💰 Your Adult Journey
Mid-Life & Beyond

Where this fits

◀ Discovering Your True Self Module 2 Overview ▶
Topic 10 of 42 Module 1: Discovering Your True Self — 2 workbooks in this module

What you get inside the course

📓 42 guided workbook topics across 5 pillars
🪞 Belief-mapping and pattern-recognition exercises
💬 Ilana's coaching prompts and reflection questions
📊 Interactive assessments with personal progress tracking
🔒 Private journaling space for your money story
The same framework Ilana uses with CHF 10K clients
Ilana Jankowitz

"The exercises in this workbook surface what my clients carry quietly. But knowing what you feel is only half of it. The other half is having someone who can see the path when you can't — and that's what our sessions are for."

Ilana Jankowitz, Money Therapist & Money Coach
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Where to next?

Money Quiz
Ilana Jankowitz  ·  Certified Money Coach (CMC)  ·  NLP Practitioner  ·  Inside-Out Money Therapy Method (10+ Years)  ·  Featured Speaker at Google & IAPC