Recommended Reading
The books, research and teachers behind the Inside-Out Method
The work that shapes how Ilana coaches — sources she returns to, and the ones she recommends when clients ask "what should I read next?"
Feel Safe
When the worry is in your nervous system rather than your spreadsheet, these are the writers who map the terrain.
Worthiness
On separating who you are from what you earn — the work of untangling self-worth from net worth.
Receiving
On letting it in without shrinking, and what "enough" actually feels like in the body.
Autonomy
On choosing rather than asking — the writers who reframe money as life energy and agency.
Alignment
On purpose, ikigai and the long game — the books to read when the money is fine but something still feels off.
Research & Practitioners
Professional bodies, peer-reviewed research and credentialed practitioners that ground the Inside-Out Method.
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Institution
Financial Therapy Association
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Institution
International Coaching Federation
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Institution
University of Zurich, Department of Economics
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Institution
Föderation der Schweizer Psychologinnen und Psychologen
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Institution
American Psychological Association
Reading is the start. The work is in the body.
Books name what you already feel. Money Therapy is what changes it. If you're ready to do the deep work — quietly, intelligently, in your own time — book a discovery call.
Not sure where to start? Try the Wheel of Life Assessment or explore Ikigai to find the pillar that's asking for your attention first.
Book a discovery call
