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Money anxiety

You earn well. The spreadsheet balances. Yet at 2am, you still worry about the money you already have. Money anxiety doesn't come from the numbers — it comes from the stories you absorbed before you could question them. This workbook guides you through the self-discovery questions that reveal those patterns. Book a call with Ilana to work through this exercise together.

Inside-Out Money Method Module 1: Discovering Your True Self Topic 9 of 42
Feeling Safe

Discovering Your True Self: For Women with Money Anxiety

Module 1: Discovering Your True Self

Ilana
From Ilana's Desk

"Knowing who you are and what you want out of life is the key to your success. This exercise focuses on getting to know yourself a bit better. You’ll embark on a journey of self-discovery, starting with where you are now and then explore where it is that you would like to be. I encourage you to take your time..."

What you'll explore

🧭 Where Are You Now?
💰 Your Spending
Goals & Vision
❤️ Your Coaching Journey

Where this fits

◀ Module 1 Overview Let's Start at the Beginning ▶
Topic 9 of 42 Module 1: Discovering Your True Self — 2 workbooks in this module

What you get inside the course

📓 42 guided workbook topics across 5 pillars
🪞 Belief-mapping and pattern-recognition exercises
💬 Ilana's coaching prompts and reflection questions
📊 Interactive assessments with personal progress tracking
🔒 Private journaling space for your money story
The same framework Ilana uses with CHF 10K clients
Ilana Jankowitz

"The exercises in this workbook surface what my clients carry quietly. But knowing what you feel is only half of it. The other half is having someone who can see the path when you can't — and that's what our sessions are for."

Ilana Jankowitz, Money Therapist & Money Coach
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Where to next?

Money Quiz
Ilana Jankowitz  ·  Certified Money Coach (CMC)  ·  NLP Practitioner  ·  Inside-Out Money Therapy Method (10+ Years)  ·  Featured Speaker at Google & IAPC