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Inside-Out Money Method Sacral Chakra: I Feel Topic 7 of 12
General

Workbook – The Flow of Emotion

Sacral Chakra: I Feel

Ilana
From Ilana's Desk

"  Once safety is established, emotion becomes the next layer shaping how you relate to money. Money is not neutral. It carries emotion, memory and meaning, and is often used to manage feelings such as stress, boredom, guilt or desire. Many financial decisions are made not from logic, but from unacknowledged emotional states that influence how you spend, withhold, indulge..."

What you'll explore

❤️ Emotional Awareness & Money
❤️ Permission to Feel Without Spending
💰 Emotional Spending & Restriction Patterns
Pleasure Without Guilt
🧭 Emotional Flow and Regulation
🧭 Integration Reflection

Where this fits

◀ Workbook - The Root of… Workbook - The Power of… ▶
Topic 7 of 12 Sacral Chakra: I Feel — 1 workbooks in this module

What you get inside the course

📓 42 guided workbook topics across 5 pillars
🪞 Belief-mapping and pattern-recognition exercises
💬 Ilana's coaching prompts and reflection questions
📊 Interactive assessments with personal progress tracking
🔒 Private journaling space for your money story
The same framework Ilana uses with CHF 10K clients
Ilana Jankowitz

"The exercises in this workbook surface what my clients carry quietly. But knowing what you feel is only half of it. The other half is having someone who can see the path when you can't — and that's what our sessions are for."

Ilana Jankowitz, Inside-Out Money Coach
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Where to next?

Money Quiz
Ilana Jankowitz  ·  Certified Money Coach (CMC)  ·  NLP Practitioner  ·  Inside-Out Money Coach (10+ Years)  ·  Featured Speaker at Google & IAPC