01
The Root of Safety
Safety, stability, self-worth and financial security
Program
Money Mindset Foundations — A Self-Paced Course
A focused 6-week group program for women new to money work. Build the foundations of the Inside-Out Money Therapy Method: felt safety, inherited patterns, and the daily habits that create lasting financial confidence. Online, English-language, globally accessible.
CHF 199.00
Enrol Now
Review your order in the cart — no commitment yet.
7 structured workbooks
Interactive exercises, not passive video.
Self-paced
Start when you're ready. Move at your own rhythm.
Lifetime access
Return to any workbook whenever you need it.
Led by Ilana Jankowitz
Certified Money Coach (CMC) NLP Practitioner 10+ years Trauma-Aware coaching
Coached 500+ high-achieving women through 1:1 sessions, group programs and signature courses — helping them feel safe with what they have, separate worth from net worth, and align their money with the life they are actually living.
As featured in & speaking at
Swiss Life
Google
Erste Bank
iHeart Radio
Marketing, Media & Money
Nomad Summit
Chai FM
IAPC
AWCZ Magazine
SmartPurse
What clients say
5.0
★★★★★
Based on 61 reviews on Google
★★★★☆
5 months agoI recently completed the Mindful Money Coaching course. The sessions were delivered with a lot of care and structure, and I felt supported throughout the process. I gained meaningful personal insights especially around family patterns that influence my relationship with money. I appreciated having a reflective space to slow down, look at things from a different angle, and reconnect with ideas I hadn’t thought about in a while. It has given me a lot to think about going forward. How I spend my money and why and the emotions attached to it all. Overall, it offered a gentle reminder of the deeper emotional layers behind financial habits and more, which was helpful for me.
★★★★★
5 months agoHaving followed Ilana off and on over a period of about 2 years, I finally decided that the time was right to sign up and start doing the work. I am not a business owner nor in huge financial difficulty, but I did feel naive and “uneducated” about money, in general. BUT what I got from this course, was healing, clarity and the confirmation that I truly am enough, exactly as I am. I healed wounds I didn’t know I carried with me which has given me the mental space to move forward and finally take “grown up” decisions. Ilana always felt like my number one fan. It felt like she was genuinely interested in every step I was taking, no matter how small or inconsequential it may have felt to me. You have to be willing to dig deep, be completely honest with yourself and Ilana, and the magic will happen from the work you put in.
★★★★★
a year agoBefore working with Ilana, I hadn’t really looked at my finances in detail following my divorce. Doing the work and going through the worksheets and exercises helped me discover why I relate to money the way I do. Supported by Ilana, I knew I could change some of my perceptions around money. I took a good look at my financial situation and could see where I was doing well and what I needed to look at and adjust. I really enjoyed discovering and learning about my money archetypes. Ilana also helped me with some business coaching and how I could continue to grow my business. I changed some behaviours around finances too which I have stuck with which I am very happy about! The fear around money and finances has gone and I have more fun with it now too. One of my mantras has always been “I will always have enough money to do all the things I want to do” and this has only been reinforced. Ilana is also great at connecting you with other businesses for collaboration and networking. The weekly calls are an added bonus and a lovely way to connect and set goals for the week. Thank you Ilana!
Reviews from Google
Welcome to Money Mindset Foundations, a structured money mindset course designed to help you build a calm, confident and sustainable relationship with money.
This course exists because money is rarely just about money. It is about safety, control, self-trust and freedom. Many people function well on the surface, yet feel tense, anxious or uncertain underneath. They earn, spend and manage money, but still experience pressure, fear of getting it wrong, or constant decision fatigue.
Money Mindset Foundations addresses this from the inside out.
Using a seven-stage framework based on the chakra system, this course guides you through the internal foundations that shape how you earn, spend, decide and relate to money. Each stage builds upon the last, helping you move from fear-based patterns into clarity, confidence and choice.
This is not about rushing or forcing change. It is about building internal stability so money becomes a tool rather than a source of stress.
Course Features
Format Options:
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Self-study online course
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Hybrid option with one-to-one calls
Self-Study Investment: CHF 199.00
Hybrid Option:
Includes the full self-study course plus private one-to-one calls.
Details are discussed directly with Ilana to ensure the right level of support.
Structure:
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7 workbooks completed sequentially
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Chakra-based money awareness framework
Access:
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Online access from anywhere
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Lifetime access to all course materials
Materials Included:
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Downloadable and fillable workbooks
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Printable affirmation cards
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Optional integration journal
Pace:
Self-paced, with space to revisit and integrate the work fully.
The Seven Workbooks
02
The Flow of Emotion
Emotional spending, pleasure, desire and regulation
03
The Power of Confidence
Confidence, control, decision-making and action
04
The Centre of Compassion
Money, relationships, giving, receiving and boundaries
05
The Voice of Truth
Boundaries, money conversations and self-expression
06
The Vision of Clarity
Intuition, perspective and financial awareness
07
The Light of Understanding
Trust, responsibility and freedom with money and life
Support Materials
Printable Affirmation Cards
Seven identity-based affirmations aligned with each workbook to support awareness and integration.
Integration Journal
An optional journal to reflect, track shifts and integrate learning throughout the course. Available to download or complete online.
Who This Course Is For
Money Mindset Foundations is for individuals who want a grounded, mature relationship with money. It is especially suited to those who are capable and self-aware, yet experience internal pressure, anxiety or uncertainty around money and responsibility.
Access and Next Steps
Money Mindset Foundations is available as a self-study course for CHF 199.00.
For those who want additional personalised support, a hybrid option with one-to-one calls is available.
If you are interested in the hybrid format, please book a call with Ilana to discuss whether this option is right for you.
Course Content
Comprehensive Focus
Money Mindset Foundations is structured around seven workbooks, each aligned with a specific chakra and a core aspect of your relationship with money.
We begin at the Root Chakra, where money meets safety and survival, and move upward through emotion, confidence, relationships, communication and clarity, until we reach understanding, trust and internal freedom.
Each workbook combines self-awareness, reflection and practical integration, helping you see how your internal world shapes your external financial experience.
Is this right for you?
This is for you if…
- You've done the surface work and want something that touches the roots
- You want structure without feeling boxed in
- You're willing to do the reflective work, not just consume content
- You want to stop the pattern you keep repeating with money
This isn't for you if…
- You're looking for get-rich-quick tactics or investment tips
- You want someone to tell you what to do without reflection
- You prefer videos you can watch while multitasking
Enrol today
CHF 199.00
Enrol Now →
100% satisfaction guarantee — if the first workbook doesn't resonate, email ilana@mindfulmoneycoaching.com within 14 days for a full refund.
Secure payment via Stripe or PayPal · Instant access on purchase
Questions
How much time do I need each week?
Plan for 60–90 minutes per workbook. Some go quicker, some sit longer — the structure is yours to set.
What if it's not for me?
Work through the first workbook. If it doesn't feel right, email ilana@mindfulmoneycoaching.com within 14 days and she'll refund you in full. No awkward forms.
What happens right after I enrol?
You're sent straight to your first workbook. An email with your access link and a short orientation from Ilana arrives within a few minutes.
Not sure which program is right for you?
Book a free 30-minute discovery call with Ilana. No pressure, no obligation — just an honest conversation about where you are and what might help.
