01
The Root of Safety
Safety, stability, self-worth and financial security
Programme
Money Mindset Foundations — Un Money Mindset Coaching en autonomie
A focused 6-week group program for women new to money work. Build the foundations of the Inside-Out Money Therapy Method: felt safety, inherited patterns, and the daily habits that create lasting financial confidence. Online, English-language, globally accessible.
CHF 199.00
S'inscrire
Vérifiez votre commande dans le panier — sans engagement pour l'instant.
7 cahiers de travail structurés
Des exercices interactifs, non des vidéos passives.
À votre rythme
Commencez quand vous êtes prête. Avancez à votre propre rythme.
Accès à vie
Revenez à n'importe quel cahier de travail quand vous en avez besoin.
Animé par Ilana Jankowitz
Coach financière certifiée (CMC) Praticienne en NLP Plus de 10 ans de coaching Trauma-Aware
Plus de 500 femmes à haut potentiel accompagnées en séances individuelles, programmes collectifs et formations signature — pour qu'elles se sentent en sécurité avec ce qu'elles ont, dissocient leur valeur de leur patrimoine, et alignent leur argent avec la vie qu'elles vivent réellement.
Mentionnée dans & intervenante pour
Swiss Life
Google
Erste Bank
iHeart Radio
Marketing, Media & Money
Nomad Summit
Chai FM
IAPC
AWCZ Magazine
SmartPurse
Ce que disent les clientes
5.0
★★★★★
Based on 61 reviews on Google
★★★★☆
5 months agoI recently completed the Mindful Money Coaching course. The sessions were delivered with a lot of care and structure, and I felt supported throughout the process. I gained meaningful personal insights especially around family patterns that influence my relationship with money. I appreciated having a reflective space to slow down, look at things from a different angle, and reconnect with ideas I hadn’t thought about in a while. It has given me a lot to think about going forward. How I spend my money and why and the emotions attached to it all. Overall, it offered a gentle reminder of the deeper emotional layers behind financial habits and more, which was helpful for me.
★★★★★
5 months agoHaving followed Ilana off and on over a period of about 2 years, I finally decided that the time was right to sign up and start doing the work. I am not a business owner nor in huge financial difficulty, but I did feel naive and “uneducated” about money, in general. BUT what I got from this course, was healing, clarity and the confirmation that I truly am enough, exactly as I am. I healed wounds I didn’t know I carried with me which has given me the mental space to move forward and finally take “grown up” decisions. Ilana always felt like my number one fan. It felt like she was genuinely interested in every step I was taking, no matter how small or inconsequential it may have felt to me. You have to be willing to dig deep, be completely honest with yourself and Ilana, and the magic will happen from the work you put in.
★★★★★
a year agoBefore working with Ilana, I hadn’t really looked at my finances in detail following my divorce. Doing the work and going through the worksheets and exercises helped me discover why I relate to money the way I do. Supported by Ilana, I knew I could change some of my perceptions around money. I took a good look at my financial situation and could see where I was doing well and what I needed to look at and adjust. I really enjoyed discovering and learning about my money archetypes. Ilana also helped me with some business coaching and how I could continue to grow my business. I changed some behaviours around finances too which I have stuck with which I am very happy about! The fear around money and finances has gone and I have more fun with it now too. One of my mantras has always been “I will always have enough money to do all the things I want to do” and this has only been reinforced. Ilana is also great at connecting you with other businesses for collaboration and networking. The weekly calls are an added bonus and a lovely way to connect and set goals for the week. Thank you Ilana!
Reviews from Google
Welcome to Money Mindset Foundations, a structured money mindset course designed to help you build a calm, confident and sustainable relationship with money.
This course exists because money is rarely just about money. It is about safety, control, self-trust and freedom. Many people function well on the surface, yet feel tense, anxious or uncertain underneath. They earn, spend and manage money, but still experience pressure, fear of getting it wrong, or constant decision fatigue.
Money Mindset Foundations addresses this from the inside out.
Using a seven-stage framework based on the chakra system, this course guides you through the internal foundations that shape how you earn, spend, decide and relate to money. Each stage builds upon the last, helping you move from fear-based patterns into clarity, confidence and choice.
This is not about rushing or forcing change. It is about building internal stability so money becomes a tool rather than a source of stress.
Course Features
Format Options:
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Self-study online course
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Hybrid option with one-to-one calls
Self-Study Investment: CHF 199.00
Hybrid Option:
Includes the full self-study course plus private one-to-one calls.
Details are discussed directly with Ilana to ensure the right level of support.
Structure:
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7 workbooks completed sequentially
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Chakra-based money awareness framework
Access:
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Online access from anywhere
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Lifetime access to all course materials
Materials Included:
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Downloadable and fillable workbooks
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Printable affirmation cards
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Optional integration journal
Pace:
Self-paced, with space to revisit and integrate the work fully.
The Seven Workbooks
02
The Flow of Emotion
Emotional spending, pleasure, desire and regulation
03
The Power of Confidence
Confidence, control, decision-making and action
04
The Centre of Compassion
Money, relationships, giving, receiving and boundaries
05
The Voice of Truth
Boundaries, money conversations and self-expression
06
The Vision of Clarity
Intuition, perspective and financial awareness
07
The Light of Understanding
Trust, responsibility and freedom with money and life
Support Materials
Printable Affirmation Cards
Seven identity-based affirmations aligned with each workbook to support awareness and integration.
Integration Journal
An optional journal to reflect, track shifts and integrate learning throughout the course. Available to download or complete online.
Who This Course Is For
Money Mindset Foundations is for individuals who want a grounded, mature relationship with money. It is especially suited to those who are capable and self-aware, yet experience internal pressure, anxiety or uncertainty around money and responsibility.
Access and Next Steps
Money Mindset Foundations is available as a self-study course for CHF 199.00.
For those who want additional personalised support, a hybrid option with one-to-one calls is available.
If you are interested in the hybrid format, please book a call with Ilana to discuss whether this option is right for you.
Course Content
Comprehensive Focus
Money Mindset Foundations is structured around seven workbooks, each aligned with a specific chakra and a core aspect of your relationship with money.
We begin at the Root Chakra, where money meets safety and survival, and move upward through emotion, confidence, relationships, communication and clarity, until we reach understanding, trust and internal freedom.
Each workbook combines self-awareness, reflection and practical integration, helping you see how your internal world shapes your external financial experience.
Est-ce fait pour vous ?
C'est pour vous si…
- Vous avez travaillé en surface et souhaitez quelque chose qui touche les racines
- Vous voulez une structure sans vous sentir enfermée dans un cadre
- Vous êtes prête à faire le travail de réflexion, pas seulement à consommer du contenu
- Vous voulez mettre fin au schéma que vous répétez sans cesse avec l'argent
Ce n'est pas pour vous si…
- Vous cherchez des tactiques pour vous enrichir rapidement ou des conseils en investissement
- Vous voulez qu'on vous dise quoi faire sans passer par la réflexion
- Vous préférez des vidéos que vous pouvez regarder en faisant autre chose
S'inscrire aujourd'hui
CHF 199.00
S'inscrire maintenant →
Satisfaction garantie à 100% — si le premier cahier de travail ne vous correspond pas, envoyez un e-mail à ilana@mindfulmoneycoaching.com dans les 14 jours pour un remboursement intégral.
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Questions
De combien de temps ai-je besoin chaque semaine ?
Comptez 60 à 90 minutes par cahier de travail. Certains avancent plus vite, d'autres demandent plus de temps — c'est vous qui fixez le rythme.
Et si ce n'est pas fait pour moi ?
Travaillez avec le premier cahier de travail. Si cela ne vous convient pas, envoyez un e-mail à ilana@mindfulmoneycoaching.com dans les 14 jours et elle vous remboursera intégralement. Sans formulaires contraignants.
Que se passe-t-il juste après mon inscription ?
Vous accédez directement à votre premier cahier de travail. Un e-mail contenant votre lien d'accès et une courte introduction d'Ilana vous parvient en quelques minutes.
Vous ne savez pas quel programme vous convient ?
Réservez un appel découverte gratuit de 30 minutes avec Ilana. Sans pression, sans engagement — juste une conversation sincère sur là où vous en êtes et ce qui pourrait vous aider.
