1. From Ilana’s Desk
Have you ever noticed how people frame everything with negativity and downplay the positive? How are you? Not bad. Mustn’t grumble…..How was the holiday? It was all right. Now I’m back I hardly know I had been away…. What we say to ourselves can be just as negative. I am not good enough, I am not smart enough, I will fail, I am not pretty enough, I am not thin enough…
All this negativity creates an emptiness inside and we have been taught to fill it up with outside things. I’m sure you remember, when you were little and fell and hurt your knee, your mum or teacher would give you a sweet or a toy to play with to make you feel better.
Now that is where we look for any kind of doubt or hurt. We seek to fill the gap with food, shopping, alcohol, drugs, hoarding or other addictions. Or we seek praise and affirmation from other people – only they are too busy dealing with their own doubts to be able to fix yours. You can’t fix emotional pain with STUFF and it can’t be fixed by OTHER PEOPLE. The only emotional connection you need is from yourself that you deserve to be happy and that you are enough.
Words shape our reality. If you choose different words you get a different reality. The most important three words are I am enough. We are all born knowing we are enough. You need to be aware how you talk to yourself. Your mind will believe whatever you tell it. This workbook will guide you to do just that. Yours abundantly,
2. Download the Workbook
The “Show me my Inheritance” workbook is available to: