Break your Money Blocks...
If money stuff triggers guilt, avoidance, or overwhelm—you’re not alone. In a private, judgment-free space, we’ll make it feel simple and doable again
Stop avoidance loops
Feel calmer, clearer, in control
Simple weekly rhythm that sticks
Quick start: Take the 5 min Money Type Quiz to see which archetypes lead your habits and what to balance next.
What’s getting in the way
Money avoidance and “I’ll deal with it later” loops
Unconscious habits & beliefs driving overspending or freezing
Feeling stuck financially even when income is fine
Shame or guilt plus fear of losing money or “not being enough” that makes money decisions feel heavy
Imagine this instead
A simple weekly Money Date that feels calm, not stressful
Clear, confident choices you can stand behind
Relief from “not enough” and second-guessing
A money rhythm that supports your values-aligned future
How we help (simple 3‑step path)
- Discover : Take the Money Type Quiz and book your free 30‑minute interpretation call. We’ll map your top archetypes and your next right step.
- Shift : Replace old loops with simple tools: gentle budgeting structure, boundaries, and weekly check‑ins you’ll actually keep.
- Sustain : Track small wins, build confidence, and stay accountable.
Archetypes you might recognise
Innocent Prefers not to look at money because it feels scary or complicated. Avoids statements, delays decisions, hopes it’ll sort itself out.
Victim Feels money “happens to me.” Old disappointments or unfairness make it hard to trust choices, so the same patterns repeat.
What you’ll get
- A simple weekly Money Date that feels calm, not stressful
- Clear, confident choices you can stand behind
- Relief from “not enough” and second-guessing
- A money rhythm that supports your values-aligned future
Who this is for
Women and men in Switzerland (30–60) who want clear, judgment-free support to stop avoidance, build steady habits, and feel calm with money so they can make confident decisions now and shape a values-aligned future (more freedom, fewer worries, better choices).
What my clients say
Real stories from people who chose to heal their relationship with money.
FAQ
Is this therapy?
No. It’s trauma-aware coaching and skills training focused on beliefs, values, patterns and behaviours.
Will you tell me what to invest in?
No. We don’t give financial or tax advice. We help you build habits, clarity and confident decisions you can sustain.
How quickly will I notice a change?
Many feel lighter within two weeks when they practice the weekly Money Date and complete the workbook exercises.
Can men join?
Yes Ilana works with women and men. Sessions are online (English), with optional in-person community meet-ups in Zurich.
Ready to change the pattern?
Start with a clear picture of your money habits and a 14‑day reset you can begin this week.
