Do you have ADHD and feel overwhelmed by money?
Shift stress into calm clarity
Move from money stress and confusion to calm, clear spending decisions you trust!
Download the free ADHD Money Toolkit to stop spiraling, reduce confusion, and create calmer money decisions - without shame, perfection, or complicated systems.
- feel calmer and clearer before you decide or spend stop the “avoid it / overthink it” cycle
- build trust in your spending decisions again
- take one small next step that actually sticks
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What's inside...
- Impulse spending check-in
- Shame → curiosity reset
- ADHD-friendly budgeting framework
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You’re in the right place if…
- money decisions feel heavy, confusing, or emotionally loud
- you know what to do “in theory” but can’t follow through consistently
- you want calm clarity and a simple way forward
About
Ilana helps people transform money stress into clarity and confidence by shifting the patterns underneath money decisions.
FAQ
- Is this financial advice? No - this is money mindset + behavior support.
- Do I need to be diagnosed with ADHD? No - if it resonates, it’s for you.
- How fast can I see a shift? Many people feel immediate relief from having a clear next step.
- Where do I start if I’m not sure what my money pattern is? Start with the Money Quiz - it helps you identify your money type and the habits that keep you stuck in overwhelm
- What if I want a step-by-step plan, not just quick relief? If you want deeper structure and support, Grounded to Prosper guides you through calm, repeatable money habits (especially helpful when focus and follow-through are hard)
- Can I learn more before I commit to anything? Yes - explore our blog for practical articles on money mindset, ADHD-style overwhelm, and simple routines that reduce pressure